Ayurvedic Treatment For Bloating
Ayurvedic treatment for bloating focuses on restoring digestive balance through natural remedies and lifestyle changes. In the second line, Ayurvedic Treatment For Bloating is often recommended for individuals experiencing gas, indigestion, or abdominal discomfort. This holistic approach includes the use of herbs like ginger, fennel, and asafoetida, along with detoxifying therapies and personalized dietary adjustments. Ayurveda believes bloating stems from imbalanced doshas—especially Vata—and aims to address the root cause rather than just symptoms. With regular practice, including yoga, mindful eating, and herbal support, Ayurvedic remedies can offer long-term relief and improved digestive health without harsh medications.